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Best Beach Buns: The Bikini Bottom Workout
Need More What? Most of us don’t need more exercises to follow – we need more motivation to do the exercises we already know. However, as soon as I write a post about a new exercise or workout routine,...
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Are You Ready to Take It Off?
It’s easy to get “fluffy” during the winter. We pile on layers of clothing, hiding extra layers of fat we may gain. Before we know it, spring rolls around and it’s time to pull out the bikinis – and we...
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